We open Pandora's box for adjusting the position on the bike, the so-called bike fitting, which requires a lot of knowledge and experience, looking into crystal ball and a splash of black magic. If you thought the Lord of the Rings trilogy was extensive, get ready for a saga of as many as 12 volumes on the subject!
LATEST ARTICLES
Cycling Nutrition
Cycling Nutrition – What, When and How Much to Eat
For the proper functioning of our organism, a quality and balanced diet is needed. You should make certain changes in the domain of nutrition gradually and let them become a habit, ie a part of everyday life.
Cycling Nutrition
Cycling Nutrition – Introduction
In a series of articles, we will cover the period before, during and after a ride - so we would be able to achieve continuous and maximum performance, without ever getting into a situation of "hitting the wall", e.g. "bonk".
Ultradistance cycling
Ultradistance Rides and Brevets: How to ride 200 km
Are you getting ready for your first two hundred km ride or do you want to improve your riding efficiency? Make sure to read this ultimate guide to riding a brevet or any other 200 km route in general.
Ultradistance cycling
Ultradistance Rides and Brevets: What are Brevets?
As I like to say: "Brevets are cyclotourism on steroids". They are also a very attractive challenge and once you find out that you are capable of much more than you thought you could do - you will want to keep pushing your limits!
Ultradistance cycling
Ultradistance Rides and Brevets: Introduction
In the last decade or two, road ultradistance riding has become extremely popular in the world, primarily ultradistance racing, as well as non-competitive brevet/audax rides, which have been around for 100 years. In the new series of articles, we will explore this topic.
Training advice
Diary of a Cyclist: Timing the Form
Why is timing the form crucial? Because with a good training plan we will become as sharp as a samurai sword while without a plan we will act like a sailboat wandering aimlessly at sea. So - let's get to work!
Training advice
Diary of a Cyclist: Planning a Season
In order to make an efficient plan for a cycling season, first of all we must set a goal and have a general idea of what we want to achieve. Then we can select the events that we are going to attend. But how do we do it?
Product reviews
Review: Wahoo ELEMNT BOLT GPS cycling computer
Wahoo ELEMNT BOLT is a device that had served me almost perfectly on over 300 rides and 23,000 kilometers, during the course of two full seasons. But why precisely did I go for BOLT to begin with?
Training advice
Diary of a Cyclist: Introduction
Cycling exists in many forms. However, you must know that cycling as a sport is something completely different from recreational cycling. With a series of articles on the topic of training, I will try to show you what the training process in cycling looks like, to educate you on how certain elements are implemented and how to time your form.
Buying guides
How to Choose a GPS Cycling Computer?
GPS cycling computers are an indispensable part of cycling equipment today... but how can you make the best choice? Tell me which device you are using 🙂
Training advice
What Does a Base Training Camp Look Like?
Base training camp is an established practice of pro riders but it is something that we can apply to all other forms of cycling. So, how exactly do we do that?
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